There are multiple links in the Chain of Health. Let’s start off with the basics.
The 2 Big Topics are:
1) Diet and Nutrition, and…
2) Exercise and Fitness.
But, There Are More Than 2 Links in the Health Chain… Many More!
However, you can’t just stop there. Many other links are necessary to look at, in order to build a solid foundation of personal health.
There’s Stretching and Flexibility…
Pure Water, Clean Air, and the proper exposure to Sunlight…
Deep Recuperative Sleep…
And I’d say a Positive Mental Outlook is very important, as well…
Let’s see, what else?
Going Much Deeper Into The Answers…
Decompression of the body, especially the spine, is of utmost importance. And it may be the most overlooked technique of good health and pain relief!
Amino Acid therapy is extremely powerful, but it takes a real expert in nutritional science to know how to administer it properly.
Minerals are essential. Simply put, the human body is not able to make or produce a single mineral. If we don’t consume minerals on a regular basis then the body begins to break down.
Your Body Is Melting Away…
For example, the body is so desperate for a regular supply of the mineral calcium that it will literally melt our bones (using our own enzymes) in order to free up essential calcium for our bloodstream!
That is, if we don’t consume enough of this macro mineral on a regular basis.
As you can see, we’ve opened up a BIG BOX with this discussion on the subject of health.
In the next day or two, we will pick right up where we left off.
An Expert in Health Will Guide You Safely Through Dangerous Territory
I’ve actively studied the subject of health for over 40 years now, and have had the advantage of being a full-time practicing doctor for the last 20 years.
We’ve got a lot to cover!
Don’t worry, you’re gonna learn quickly with the help of ‘cheat sheets’, and luckily we’ll uncover a few shortcuts along the way…
Talk with you soon,
Dr. Michael Quadlander
P.S… Don’t forget to claim your Free Bonus Health Package by subscribing to my client list in the upper right hand of this Home page!
I charge for this offer in my clinic everyday, but you can Claim It for Free, just for the asking…
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P.S.S… and remember… Add your personal Comments below each and every posting, any time you wish.
I really want to start a two-way, back-and-forth dialogue with my most valuable readers… that means You!
See you next time…
Doctor Q.
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#1 by Carol Webb on December 2nd, 2007
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It would be great if you were the unusual kind of doctor, who, along with all the excellent strategies that you list, could make room for the emotional aspect of illness.
I would love it if allopaths would find it in their hearts to allow the energy healers to work alongside them. That would be different.
Unfortunately, because of the social conditioning that medical doctors routinely follow, if illness doesn’t include drugs, then there will be no cure. But look hard enough, and you will see that drugs don’t cure illness anyway, they manage it. This makes money for the pharmaceutical companies that ‘train’ doctors in their own model.
If you want a brand that follows the zeitgeist, you could do worse than looking at Dr. Mercola, he’s different and well loved.
Although you have been in practice for 40 years, if you could but demonstrate a willingness to incorporate energy healing, you would be breaking your mind controlling programming, and I for one would read your stuff.
#2 by Dr. Michael Quadlander on December 3rd, 2007
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Hello Carol,
Thanks for your comment. I think I AM an unusual doctor. After all, I’m the only Dr. Quadlander in the United States… (unless you count one of my brother’s ex-wives. She lives in Kansas.
I agree with you. Emotional and Attitudinal wellness/illness is a major player in the Wheel of Health.
I’m sure I have well over 200 books, tapes, CDs, and MP3s on this subject alone, that I have learned from over the years.
Not to mention the yogis, philosophers, psychologists, New Age thinkers (is that term even used anymore?)
Aromatherapy, light therapy, sound therapy, expressing your emotions by creating clay representations, mystical stones, magical symbols, hypnosis, past-life regression, etc., etc., etc.
Carol, that was considered pretty normal growing up in Austin, Texas.
I’ve also taken doctors only training in NET (Neuro Emotional Technique).
So I would encourage anyone to further pursue their knowledge in these subjects.
And to seek out qualified experts in these areas.
As for me, my passion and interests reside more in the physical and chemical/nutritional aspects of health.
In these subjects, I can truly say I am a professional expert, all modesty aside…
However, when you try to be an expert in all things to all people the results aren’t very pretty!
As for pharmaceutical drugs, they serve their purpose. I just wish they were used about 95% LESS than they are today.
Our government-sponsored health care is definitely run by the big drug operations…
Dr. Mercola is one of my peers and colleagues… I admire his research and work, and he is a true benefit to the health of this nation, and others.
Dr. Michael Quadlander
P.S. Carol, while I have studied health for over 40 years, I have been a practicing doctor for 20 years.
#3 by Michael on January 18th, 2009
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I saw a really good site about Car Accident Treatment that was very helpful.
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